Ragi/Finger millet is poorman's grain earlier.But now it had changed the other way round.Ragi had become a part of the meal for most of the people who are diet conscious.Ragi have low glycemic index and have more fiber content.More over they are slow to digest and hence it will not make u feel hungry for longer time period.
Now a days readymade ragi Vermicellis are available at all shops.Earlier my mom used to mix ragi flour with wheat flour and make Ragi Idiyappams out of it.You can either try making the sevais at home or make use of the readymade ragi Vermicellis.
It is very handy and heart filling breakfast for a busy morning.I make 2 versions of it.The spicy one and a sweeter version .My kids love the sweeter version of mixing sugar and grated coconut to it.It is a nutritious breakfast to start with!!
The recipe that I had mentioned here is the one that was printed at the back of Anil Ragi Semiya's Pack.
Ragi is very good for weight control,Diabetes and more over they cool your body..
For the recipe please press READ MORE below..
