BabyCorn is very rich in proteins,vitamins,iron and also phosphorus.It is very easy to digest as it is a good source of fibrous protein.With the advent of enormous use of pesticides it is difficult for us to boast that we are having healthy and safe food.
But on the happier note , baby corn is a safe vegetable as the young cob is wrapped up with husk and well protected from insects and diseases.So let us all enjoy eating this safe vegetable!!!
My kids love this corn in all forms...be it a soup,deep fry,a pulao,manchurian,bajji etc..It is always delicious to eat baby corns..
This stir fry calls for very less amount of oil.
For the recipe please press READ MORE below
