Andhra food recipes are known for its spicy flavour.They make variety of chutneys and Podis.Chutneys are served with the normal meal.Chutneys are very tasty,spicy and aromatic.They make many varieties for lunch.Podi,Pickle,Chutney,pappu/Rasam,curd makes a normal lunch.I was surprised by the amount of green chillies they use for the cuisine..Of course they do add ghee to overcome this spicyness!!They make chutneys with every vegetable..And they tasted too good.So I borrowed some of their chutney recipes,decreased the number of chillies and made the delicious chutneys for my kids who are very much hesitant to have these vegetables.I either give them with rice,or with a layer of chutney on dosa..
Now I had started to give my kids a chutney rice,Dhal rice,curd rice and a vegetable for the lunch which I feel a complete lunch for the kids!!
I had been pestering my friend Santhi,native of Hyderabad to make a dish for my blog..for 2 months..She makes yummy yummy and spicy dishes..I love the bittergourd Podi that she makes!!One fine day she called me to show the procedure of this dondakaya/Tindora/Kovakkai chutney.Just grabbed my camera and jumped into her kitchen..She made it within minutes and it tasted too good for hot hot rice with ghee..
Thank u So much Santhi for sharing this recipe with me..
Ivy gourd/Tindora/Dondakaya is a small green coloured vegetable that belongs to cucumber family.They are very healthy and rich in beta-Carotene.They also reduce the blood sugar level.It can be either stir fried,deep fried or had as a chutney..It has a crunchy texture.They are also rich in protein and fibre..
For the recipe please press READ MORE below..